…to meditate is not to cut off the brain…

Imagine a train passing by, just in front of you, as if you were : a cow. But it’s so long you begin to grazenibble a little grass. Then… little by little the sound of the train begins to diminish, until, as the train goes on passing by, you’re in SILENCE. There is a train and you watch the train but you don’t hear the train you don’t think about the train anymore, you don’t even NAME the train :  It’s now just a movement, a neutral colored passing quiet undifferentiated no-thing.

This is what is meditation, for me.

You simply DON’T “cut off” your thoughts, because it’s impossible.

Our brain is used to put words on things, thoughts, feelings. We feel something and we label it : “I’m depressed”, “I’m hungry”, “I’m sarcastic”, “I’m slow”. When you meditate, you little by little see or think about things without putting words on what’s happening.

 

“To see is to forget the names of the thing one sees.”
“Regarder, c’est oublier les noms des choses que l’on voit”
― Paul Valéry

 

But what is to meditate? Not much : sit, focus on something unimportant (your breathe, a mandala, a mantra, a candle) and that’s all. Never try to “control” your wringing messknots. It’s just there.

Here, I need a French word, “la déprise“, which could be the “unseizure”, the act to “decide to unhold, untake”. Reality is here, your thoughts are here, you just don’t plug to them while you meditate. They’re like flying birds far far up up there…

Watch without judging – OBSERVE WITHOUT ANY CONCLUSION

Thanks for reading!

 

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#Deleuze about classification

“All classifications belong to this style; they are mobile, modifiable, retroactive, boundless, and their criteria vary from instance to instance. Some instances are full, others empty. A classification always involves bringing together things with different appearances and separating those that are very similar. That is the beginning of the formation of concepts.”

“Toutes les classifications sont de ce genre : elles sont mobiles, varient leurs critères suivant les cases, sont rétroactives et remaniables, illimitées. Certaines cases sont très peuplées, d’autres vides. Il s’agit toujours dans une classification de rapprocher des choses très différentes en apparence, et d’en séparer de très voisines. C’est la formation des concepts.”

Gilles Deleuze, Le Cerveau, c’est l’Ecran, in “Deux Régimes de Fous”.

 

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Demotivating Motivational Quotes

Motivation quotes are so great, fresh, energetic and so simple that you wonder “why you didn’t do it before”…

“Who you surround yourself with is who you will become”. Awwweee! That makes sense, using people like chess pawns, and considering the others like dusty useless boring people – who slow your path towards your “goals”. Problem is of course you have to know… before you surround. You need magic, then. Surround with a wizard first. I wonder what I should think of lonely people, too.

You need discipline, because “Discipline is the bridge between goals and accomplishment”. This is beautiful and I’m almost crying. Problem is you don’t have this discipline (are you able to not eat this chocolate slab?), life is complex, your goals are moving, your uncertainty quotient has ups and downs, and you need a glass of wine.

“Love the sound of your feet walking away from things not meant for you” (and people, I suppose). Well, if you’re a X-Men, that’s great, because you know in advance what is meant for you, right? This way, you avoid “what is not meant”, but also “what could mean” for you one day, but do you care, really? Nope, but think of “NOT walking away from things not meant for you”. What could you discover?

“Stop seeking approval” is really fantastic, thank you I’m cured! But of course everybody’s seeking approval, even those lying liars who dared to write this. They craaaave likes, and followers, they want, like everyone of us, to be loved. Or maybe your a Hygge robot, you live with a chair, a flower and a fork, and you’d NEVER blog about that, because approval seekers are weak persons, losing their goal. Which I’ll never reach because I seek approval a LOT, and I’m not Hygge, but more in Hug needing. Have some?

“Your only limit is you”, but nahh, not true. Limits are veryeverywhere (I just invented this word, my only limit is me, see?). Laws, society, approval seeking, budget, world, incompetence, betrayals, weather too. Weather is important, oui? I like this one too : “I can and I will”. No you won’t. Okey, maybeeee…

“Don’t stop when you are tired, stop when you’re done”. Just hope you won’t have a car accident in between (yaaaawn). Come on! Get a nap, you deserve it, John.

Well, you can have fun with these for days. Just Google “motivation quotes”. Endless.

Last but no least, “Old ways won’t open new doors”. Errr. Eff… That’s pretty true, right?

Merci !

JP

…or “demotivation quotes”, make you think and are funnier :

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Palm of Ordinary Seeds & Masters Wrong : Chronicle 8

Within my reach !
I could have touched !
I might have chanced that way !
Emily Dickinson 

 

For some of us, who have inside a sort of “rush”, a surge, an inner run-up force, there are many ways. You can Huckleberry Finn along a river, you can also Kerouac all along the road, you can choose a passion (collecting – forks or shipwreck books -, throw yourself into sports, politics, veganism or religion, anything that can keep you busy). If you have young kids, you don’t have to worry : these little brats will keep you busy. You can disappear, too, into alcoholism or antidepressants, or sleep. Shopping, why not, if you’re moneyfilled.

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My daughter was in England all past week in Plymouth, including the day people were killed and stabbed in London. You will see plenty of pictures of people in Europa saying “We Are Not Afraid”, and, like Londonians during the V1 V2 Nazi bombing during WWII, we are NOT afraid. I told my daughters to live, to shop, go to theaters and restaurants and have fun with friends. That’s our way to resist : to stay ourselves against idiots.

And yes : spot the emergency exits, everywhere they go.

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When you advise a friend to read a book, to watch a movie, and she or he asks why, you answer : “You will know once you’re on it”. With a certain smile, right?

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When a window is closed, another can open. What kind? What is different? What if it was the last window, closed for ever?

After a big disappointment, what’s left ? Pieces : misanthropy, auto-torture about ideals and dreams, and Art as a shelter.

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What do we do (or think we can do) against an formidable enemy, a wrong energy? What if you can’t resist because it would be stupidly useless? Seeds for an article :

  • Don Quichotte’s mills
  • A drop in the water
  • An attempt for appel d’air
  • Dessiller (open sb’s eyes)
  • Draw maps (for later)
  • Barometer (to warn)
  • Warn, alert
  • Guerilla
  • Witness
  • Grains of sand (in the clock)
  • Breaches & holes drilling

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Map of Variations :

To draw a map is very common. You can use it anytime, on anything. Territory, music, history, love. Then it’s not “really” a map, but a set of informations about something complex, a table, a chart.

Choose a song and list elements : lyrics, instruments, production, place of instruments in the sound, construction. There’s one “another nature” map, though : It’s how all these change and evolve in time.

Seed/Tool : in every chart you find or work on, think about the MoV.

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Feedbacking a patient can have a great effect, I read once. It’s probably the same for teachers, parents… It means : stopping being “The One Who Knows”, ride down next to your patient/student, and talk man-to-man about YOU. This can have a tremendous good effect. Your advice, on this?

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This is a seed for short stories : “When imminent danger is a godsend”. Why, where, how, etc. Your turn!

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Embarrassment when you see a Master out of his domain. Nietzsche’s music? Schoenberg’s paintings? Or someone you know? A great cook trying to fix his car? A genius computer programmer parenting? And so what?

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Sapiosexual breakups are the worse. Because instead of missing an inventing sex life, magic tenderness and a silky skin, you miss a thinking brain, a conversation master, a challenging thinker, you miss questions, surprises, bends and laughs. AND magic tenderness, okay. That’s worse, eventually.

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Eventually is a very tricky word for us French. I know it means “after some time”, or even “finally”. But in French, “éventuellement” means “possibly”, or “potentially”. Well, even now I have to check. Each time I use it. My brain doesn’t not want it. I always want to call Obama on the phone to explain him there’s a mistake.

Thanks for reading! Have a great day!

Jean-Pascal

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